Connect with private, caring programs and resources
If you're feeling unsafe, overwhelmed by conflict, or dealing with bullying or abuse, you don't have to go through it alone. Whether it's fear, emotional harm, or physical danger, we're here for you—any time, day or night.
You can talk with someone about what's going on, including domestic violence, family struggles, unhealthy relationships, or challenges with peers or partners. If need to make a safety plan or find resources like shelters, legal advocacy, or youth support, we can help.
You are valuable, and your safety matters. There's no judgment—we're here to support your choices and help you take the next step whenever you're ready.
Support is on the line
988 is here 24/7 for anyone experiencing or witnessing an emotional or mental health emergency.
211 provides personalized support for basic needs emergencies like food, housing, and financial assistance.
Helpline by teens for teens.
Call, text, or chat with a peer who really gets it.
