There is no wrong reason to call
People from all walks of life may experience a mental health crisis, and we're here to help. If you're concerned for yourself or someone else, reach out any time. You'll be met by trained specialists who listen with compassion and care for your unique experience.
Crisis can look different for everyone—it might be a tough day, a loss, depression and anxiety, or feeling unsure of your surroundings. No matter what you're feeling or facing, call, text or chat with us for support in the moment and resources to help you move forward.
Support is on the line
We're here to help 24/7. If you need support for yourself, or a loved one, call, text, or chat with us.
988 is here 24/7 for anyone experiencing or witnessing an emotional or mental health emergency.