There's no right or wrong way to grieve
Life changes like the loss of someone you care about, a beloved pet, a relationship, a job, and even coping with world events can bring up feelings of grief. There's no right or wrong way to process grief and loss—everyone's journey looks and feels different. It's okay to acknowledge everything you're experiencing and to ask for help whenever you need it. Crisis Connections offers compassionate, confidential helplines where you can talk, text, or chat openly with people who understand.
Support is on the line
Reach out to 988 to talk, text, or chat 24/7.
Connect with adult peers on the Warm Line and with youth peers at Teen Link—available every day.
Worried about a friend or loved one who is grieving? We’ll navigate resources together and get you the tools you need for the people you care about. Anyone who is a suicide loss survivor—or part of the survivor’s support system—is welcome to connect with Support After Suicide for mentorship from grief companions, support groups, and care packages.
988 is here 24/7 for anyone experiencing or witnessing an emotional or mental health emergency.
Warm Line is an adult peer support line for anyone experiencing emotional health challenges.
Helpline by teens for teens.
Call, text, or chat with a peer who really gets it.
Support After Suicide is dedicated to providing grief mentorship and group support to suicide loss survivors.